One Simple Step for Lip and Skin Care
Many people experience occasional sensitivity around the lips and skin. Everyday factors—strong sun exposure, stress, poor sleep, and low hydration—can contribute to discomfort, including common situations such as cold sores (HSV-1).
This page shares general self-care pointers and lifestyle choices that may support overall well-being. No promises, no hype—just clear and responsible information.
- Daily lip barrier and sun protection.
- Consistent sleep, stress management, and proper hydration.
- Hand hygiene and avoiding the sharing of personal items.
- Know your triggers and speak with a healthcare professional when needed.
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